![]() ![]() Eat This Much offers a free version that may work for some people but the paid version offers the option to plan meals for the entire week, track pantry items, and create grocery lists. Unfortunately, it is challenging to switch between meal plans and cancel if you decide it isn’t for you. Like many other apps, grocery lists are created for you each week, and you can export lists to Instacart for grocery delivery to save time. It is easy to filter recipes by foods you like, and you can upload personal recipes as well. In the upgraded version, you can have the app create a weekly plan for you or schedule meals in your calendar each week. It allows you to set daily carb, protein, and fat targets or set a calorie goal for the day. Designed for those who follow a specific dietary plan such as keto, carb cycling, or vegan, Eat This Much creates meal plans to suit your lifestyle. Overall, Emeals is a great choice for busy families who want to take the guesswork out of meal planning with an easy-to-follow menu each week.Įat This Much is a meal planning app that makes your weight loss and fitness goals a priority. Meal plans can be set for one to two people or three to six, but any other changes need to be calculated yourself. Reviews state that it is difficult to cancel as you need to contact them directly, and the app cannot eliminate certain ingredients. ![]() The basic plan costs $59.99/year, but each add-on increases the price. Each week you get a grocery list with food quantities, and if you like a particular website such as, you can choose to have recipes only from that site.Įmeals is available on Apple and Android. Although it is more expensive than other plans, it will help you eat at home more often and avoid expensive meals out. You can also choose special occasions to plan if you are prepping for the holidays or hosting family.Įmeals integrates with most grocery delivery services so you can order groceries ahead of time to be delivered at your door. The basic plan only includes dinner, but you can add breakfast, lunch, and dessert for an additional cost. It offers options such as clean eating, paleo, kid-friendly, slow cooker, or vegan. Their large database of recipes is interesting enough for foodies but easy enough to follow for the at-home cook. Like other similarly priced apps, you can set your dietary preferences and choose meal plans based on nutrition goals. We also liked that you can view nutritional information for each meal, and meals range from simple recipes that can be prepared quickly to those requiring a bit more work.īreakfast, lunch, and dessert are an additional costĮmeals is a great choice for those who have large families and limited time to meal plan. ![]() ![]() Their 10-day free trial will help you decide if it’s for you. Cost aside, PlateJoy will help eliminate waste and save money on groceries since you are only buying what you need. PlateJoy is a more expensive option as their basic plan costs $69 for six months or $99/year. PlateJoy can save hours a week on meal planning and includes the option to order groceries through Instacart or Amazon Fresh. You can set dietary preferences for each family member and upload your favorite recipes. PlateJoy has one of the more extensive recipe collections and combines all the ingredients into one grocery list for the week. PlateJoy includes breakfast, lunch, dinner, and snacks and gives you the option to receive a weekly meal plan or design your own. You can also set a calorie goal and stipulate the number of meals desired each week. Upon signing up, you fill out an intake form that includes health goals, taste preferences, and preferred ingredients. PlateJoy is an easy-to-use, highly customizable meal planning app that allows you to choose from various meal plans such as clean eating, diabetic-friendly, kid-friendly, paleo, vegan or low FODMAP. ![]()
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